Weight Loss-The Complete Mind/Body Approach by Dr. Deepak Chopra
Enjoy your food more as you become more in tune with your mind and body through this terrific health program. Weight Loss - The Complete Mind/ Body Approach, by Deepak Chopra, M.D., comes on four audio-cassettes for listening convenience at home or in your car. They'll help you to increase self-confidence and vitality, while showing you how to lose weight without boring calorie counting or strict diets. You'll learn how to eliminate food cravings and bad eating habits that can lead to vitamin deficiencies and weight increase. Includes 58 pages of fabulous recipes!