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Products > Exercise > Stretching > E5036

Stretching Book
Sale Price: $39.95
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Be firm and flexible throughout life with the help of this terrific book. Covering the fastest-growing form of exercise in America, Stretching shows precisely how to keep muscles supple with step-by-step instructions, along with over 1,000 detailed illustrations. You’ll learn how to prevent injury from physical activity by teaching the right way to stretch. A smart first step in starting a lifelong program of physical fitness, as well as a thoughtful gift for senior citizens anytime. 192 pages.


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