Free Motion Rower
Natural Rowing Stroke for Unparalleled Cardio
The Avari Free Motion Rower's unique, oar-like, full range-of-motion rowing arms give you a truer feel of rowing on the water. With its steel frame and aluminum center beam, this indoor rowing machine is designed to withstand years of use while giving you a stable, comfortable rowing workout. The padded, molded seat slides easily on a ball bearing roller system and adjustable hydraulic cylinder resistance provides a solid, smooth base to your rowing workout. The adjustable nylon foot straps also enhance your workout by ensuring your feet are secure.
Rowing is one of the best all-around activities for cardiovascular fitness and strength. It's a total-body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and glutes. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.
Motivation to Keep Rowing
The multi-functional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds.
Save Space Without Sacrificing your Workout
The Avari Free Motion Rower's frame is only sturdy, but it's also foldable so that you can use the rowing machine whenever and wherever you like in your home. Even more, the floor protectors safeguard your floors and keep the machine in place.
Use at home in limited spaces for a strengthening, cardiovascular workout
Material: Steel frame, aluminum center beam
Product Color: Silver, black
Comfort Elements: Comfortable padded, molded seat
Targeted Training: Targets cardiovascular fitness and all major muscle groups including the back, legs, arms, abdominals and buttocks
Includes: Avari® Free Motion Rower, owner's manual
Assembly: Some assembly required
Dimensions: 58.25 x 42.5 x 18.125
Product Weight: 34 lbs
Weight Limit: 250 lbs.