Stamina® Body Trac Glider
If you have limited workout space, the BODYTRAC Glider is compact and portable with a footprint of 23.5• wide x 46• long. The BODYTRAC Glider's rowing arms fold and the rower can be stored in a closet or in the corner of a room.
The BODYTRAC Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water.
The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds .
Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.
Recommended use: (back to top)
Use at home in limited spaces for a strengthening, cardiovascular workout
Material: (back to top)
Steel frame, aluminum center beam
Product color(s): (back to top)
Comfort elements: (back to top)
Comfortable padded, molded seat
Targeted training: (back to top)
Targets cardiovascular fitness and all major muscle groups including the back, legs, arms, abdominals and buttocks
Includes: (back to top)
Body Trac Glider, owner's manual
Assembly: (back to top)
Some assembly required
Warranty information: (back to top)
90 days parts/1 year frame