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The Little Pilates Book
Sale Price: $29.95
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Use the proven power of Pilates to flatten your stomach, tone your thighs, and get rid of love handles without boring crunches! This holistic-based exercise system is designed to condition the body and mind while increasing flexibility and decreasing stress! A perfect introduction to this dynamic mat-exercise program by Erika Dillman. Soft cover, 224 pages.


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