Pilates Workout Chart
Keep this workout wall chart near your Pilates reformer to guide you through your workout.
The full color photos and complete descriptions, along with recommended number of resistance cords to use and number of repetitions, are a must for your Pilates reformer workout.
Use with your Pilates reformer for a full body workout.
Material: Poster weight paper
Targeted Training: 32 exercises tone, strengthen and stretch the entire body.
Includes: Pilates Reformer Full Body Workout Wall Chart
Assembly: No assembly required
Dimensions: 9 x 7 x 0.25
Product Weight: 1 lbs