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Products > Stress Reduction Skills > Yoga > R3165

Lilias! Flowing Postures: Cardio Challenge
Sale Price: $19.95
This item can not be gift wrapped.

This sequence of 12 postures that flow dynamically one into the other will develop your endurance, flexibility, muscle strength and with regular practice will contribute significantly to your cardio vascular fitness! Approx. 30 Mins.

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