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Mastering Stress
Retail Price: $19.95
Sale Price: $9.95
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This item can not be gift wrapped.


Stress Less Clearance or Warehouse Reduction items have been drastically marked down due to our discontinuing the item or an overstock situation. Therefore, we will need to assess a 20% restocking fee for all returned items.


Try this confidential, interactive, self-paced CD-ROM software program that addresses your specific stress problems and provides you with a personalized action plan to manage your day-to-day stresses. Each session is tailored to whatever is challenging you at the time and is broken out into three main components: Managing Symptoms, Resolving Problems, and Getting Help. The software was created by Dr. Roger L. Gould, M.D., a leading authority on adult development and computer assisted psychotherapy, and was deemed as effective as 10 sessions with a professional therapist by leading health organizations. Single user versions using Windows 3.11 and above for PC. (Call for multi-user LAN prices.)


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