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The Illustrated Encyclopedia of Well-Being
Retail Price: $18.95
Sale Price: $9.95
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Combining both conventional and complementary therapies, this unique self-help guide is designed to help you attend to every aspect of your well-being. Featuring hundreds of full-color illustrations, handy boxed entries to highlight important information, and extensive cross-referencing, this must-have reference is divided into nine easy-to-use sections: Preventive Well-Being; Men's Well-Being; Women's Well-Being; Children's Well-Being; Restoring Well-Being; Maintaining Well-Being; Lifestyles; Well-Being Mind, Body and Spirit; and Therapeutic Well-Being. Put yourself on the path to achieving optimal physical, emotional, and spiritual health with the wide-ranging information contained here. The Illustrated Encyclopedia of Well-Being contains vital information on: * Caring for your sexual organs, skin, immune system, ears, eyes, muscles, joints and other body parts. * Preventing cancer and heart disease. * Impotence, aging, hair loss, fatherhood, prostate problems, weight, testicular problems, and other common male concerns. * Breast health, menopause, menstruation, contraception and fertility, pregnancy and childbirth, beauty treatments, and other concerns of women. * Accident prevention and first aid. * Natural and safe treatments for an array of common illnesses, including depression, headaches and migraines, asthma, irritable bowel syndrome, acne, arthritis, diabetes, cancers, and exhaustion. * Healthy eating, exercise, and stress management. * Numerous forms of healing, including acupuncture, aromatherapy, herbalism, chiropractic, massage, osteopathy, yoga, and tai chi chuan. 256 pages (all in color), 8 1/4 x 10 7/8.


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