Freeze Frame System
Freeze-Frame® Learning Program
Stop stressful reactions before they deplete your vitality and affect your health. This expansive, research-based program gives easy-to-learn skills to assist you in:
increasing mental clarity;
slowing down the aging process;
strengthening the immune system.
Includes a step-by-step learning guide, HeartMath®'s Freeze-Frame book, and Heart Zones music CD, scientifically designed to enhance learning, boost vitality, and balance the nervous system.