Becoming Light-Hearted-Managing Stress Through Humor
Use your sense of humor to manage stress!
Learn to let go of the things you can't control and change your perspective in stressful situations. In this high-tech, low-touch world, humor is the key to
reconnecting with our fellow human beings. In his warm and quick-witted style, Izzy shares the four action steps on this audiotape needed to successfully manage
stress and change, slow your internal clock, find more laughter and joy in your life, and lighten-up on yourself.