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Products > Stress Reduction Skills > Humor > R3113

Don't Get Mad, Get Funny!
Retail Price: $11.95
Sale Price: $7.95
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Use humor to change behavior from stressed out to stress free. What's the easiest, most practical, and most affordable way to cope with stress? Laugh in the face of adversity! Using humor to cope with stress is a skill that's not often touched upon in other wellness manuals. This captivating book will help you laugh your way to a healthier stress level. Highlights Identify the seven symptoms of stress Survey your current stress level Create a stress management plan Determine the types of things you find humorous Learn to put more humor in your life using five simple steps Plus Jasheway's unforgettable stories of humor in action (imagine how you'd react if your braces got stuck in the carpeting) coupled with Geoff Welles's tongue-in-cheek cartoons will inspire even the most 'humor-impaired' people to try these unconventional stress management techniques.

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