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Heart Therapy- Regaining Your Cardiac Health
Retail Price: $12.95
Sale Price: $9.95
This item can not be gift wrapped.

This book offers tested strategies for living with and controlling heart disease. The authors explain medical procedures and offer practical suggestions for coping with anxiety and making necessary personal and family adjustments immediately after a heart attack. Readers learn how to establish healthy diet and exercise habits and how to deal with nontraditional risk factors through techniques for managing stress and for dealing with anger and depression and other harmful emotional. A final section covers the special issues related to heart disease in women. 272 pages.

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