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The Headache and Neck Pain Workbook
Sale Price: $14.95
This item can not be gift wrapped.

This empowering workbook combines the latest medical research with proven alternative therapies to help sufferers of head and neck pain understand and master their condition. The author provides a step-by-step guide to techniques readers can use to manage the complex mind-body interaction that contributes to and prolongs their pain. Chapters contributed by a physician and a physical therapist explain how medication and physical therapy and exercise can contribute to a comprehensive self-mangement program. 184 pages.

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