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The Headache and Neck Pain Workbook
Sale Price: $14.95
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This empowering workbook combines the latest medical research with proven alternative therapies to help sufferers of head and neck pain understand and master their condition. The author provides a step-by-step guide to techniques readers can use to manage the complex mind-body interaction that contributes to and prolongs their pain. Chapters contributed by a physician and a physical therapist explain how medication and physical therapy and exercise can contribute to a comprehensive self-mangement program. 184 pages.


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