Anxiety as an Ally
This is another personal story about how one man went from having a panic attack during a roll call to becoming a successful public speaker. It details the lessons he learned the steps he used and the training he underwent to make this transformation.
It is always a nice change of pace to move from dull fact based books with solid strategies for beating anxiety, to these personal accounts. There is something special about reading the trials that others faced and how they specifically dealt with the issues. For anyone who feels that they are alone when facing anxiety, Dan’s book lets them know they are not alone and that they can get better. Using simple writing Dan tells his inspiring story and shares a ton of good ideas for decreasing anxiety in the process.
A personal, well written and engaging book on anxiety and coping strategies.