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An End To Panic Breakthrough Techniques for Overcoming Panic Disorder
Retail Price: $19.95
Sale Price: $17.95
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A full-blown panic attack can be terrifying-whether it lasts only a few minutes or returns in waves over an hour or longer. Suddenly, you're fighting for breath, your heart races, you feel dizzy............An End to Panic brings together in-depth coverage of the latest treatment strategies in a supportive interactive format that lets readers move forward with confidence, one step at a time. The author explains the physiology of panic attacks. Readers will learn to experience the physical symptoms of panic and overcome the fear associated with them and learn how to cope with stress and conflict in their lives. By Elke Zuercher-White. 208 pages.


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