There is a paradox within our society today. We are rich in compelling, well-documented research about stress, yet worldwide we are more stressed than we’ve ever been. For Sarah, these statistics wouldn’t compute and she set out to discover what we’ve been missing.
Sarah has interviewed cell biologists, neuroscientists and other authors. She visited The University of California, Berkeley; has been inside laboratories, attended lectures and learned from experts in the field of neurobiology and stress.
This book is the result of an insightful set of questions to which the answers will leave you wondering – how could we have missed this?
By explaining the mechanics of stress, and how to counter it, this book will enrich your life.