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The Ancient Self Healing Art of Chi Gong - Harmonizing and Meditation
Retail Price: $19.95
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Chi is the universal life force and Gong is the regular practice of drawing in and consciously working with that force on the physical plane. You will find this form of Chi Gong challenging; yet gentle enough that anyone can practice it. It is a physical discipline and meditation that enhances every part of your life. With just minutes daily you will experience increased strength and flexibility, greater mental focus and clarity, and harmonious integration of body, mind and spirit. Part two, Harmonizing and Meditation, is a powerful method that harness the Chi Force, then directs that life-sustaining energy through you to strengthen, tone and provide increased grace and flexibility to your body. Jacelyn Rae has been guiding students in personal development and the self-healing arts for over 25 years.VHS


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