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High On Stress A Woman's Guide Optimizing Stress in Her Life
Retail Price: $12.95
Sale Price: $11.95
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Recent research suggests that some forms of stress can actually make a positive contribution to our physical and mental health. Studies show that men and women experience different physical reactions to stress. High on Stress addresses the the effects of stress on women by providing exercises and techniques designed to help women evaluate the stress in their lives and develop approaches to optimizing stress. This guide is designed to help women rethink the role of stress and rework their physical and mental responses to it. By Simone Ravicz, Ph.D., M.B.A. 240 pages.

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