Addictive Patterns-Manage It!-CD
Many negative, addictive behaviors, such as overeating, arguing, smoking or drinking too much, have a
single common thread--stress. This session investigates the relationship between stress and negative coping patterns. It helps
participants recognize the destructive cycle and develop a range of health-enhancing alternatives for managing stress. Includes:
5 Participant Guides.
This item will be shipped directly from the manufacturer and will arrive separately from other items ordered. It cannot be overnighted and may require additional rush charges due to size and weight.