Stress Traps- Manage It!
In this session, participants focus on the "big picture." They learn how to identify their own stressors and how to
avoid the three most common stress traps: misperception, misspending, and overcontrol. They also learn the important stress
management skills of relabeling, prioritizing, and letting go.
5 Participant Guides.
This item will be shipped directly from the manufacturer and will arrive separately from other items ordered. It cannot be overnighted and may require additional rush charges due to size and weight.