Healthy Lifestyle-Making Healthy Choices
This session introduces the five key areas of wellness: eating, exercise, stress management, relationships, and
life changes. Participants examine their own lifestyle and level of wellness and discover how the everyday choices they make, large
and small, affect their health and well-being.
5 Participant Guides.
This item will be shipped directly from the manufacturer and will arrive separately from other items ordered. It cannot be overnighted and may require additional rush charges due to size and weight.