Music For Rejuvenation- CD
Music For Rejuvenation
By Dr. Joseph NaglerRejuvenation Comes from Rest. Our cycles of activity and rest
are part of hundreds of invisible daily rhythms of the human body. These circadian
rhythms regulate all aspects of our physiology, from our blood pressure, temperature,
body chemistry, brain waves, and hormone levels to our sleep patterns and more.
Periods of rejuvenating rest come naturally when these circadian rhythms flow
harmoniously. But when unnatural aspects of our lifestyles, like work and family stress,
poor eating and sleeping habits, and environmental pollution, interfere with these
cycles, real rest becomes an elusive goal. This recording is designed to emulate the
tempo, rhythms, and breathing patterns of the peak rest periods of our daily rhythms. It
features piano, soprano saxophone, hand-drums, trumpet, guitar, and violin along with
ambient electronic textures to create an uncommon blend of sensuous, relaxing music.
It is a unique opportunity to give yourself the most precious gift—time to reflect, heal, and energize. The technological
breakthroughs used in this recording were originally developed for use in clinical studies at the New York University
Medical Center’s Rusk Institute of Rehabilitation Medicine.