Rest & Relax Video
The gentle voice of Dr. Stuart McCalley, foremost authority on relaxation, guides you through five standard relaxation techniques as you view this tape. Proven effective in hundreds of hospitals nationwide, it skillfully blends beautiful film footage, soothing music and lush environmental sounds with Dr. McCalley's directions. As you progress through the program, you'll find yourself increasingly more rested. A powerful instrument of relaxation for critical periods in your business or personal life.