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Stress Less® Breathing Program by Dr. Fair
The Stress Less® "Let It Go" Breathing program teaches you to self-regulate your breathing to help you switch off the damaging effects of stress and help lead you on your path to wellness. Narrated by Dr. Paul Fair and set against a background of custom-composed music, you'll learn how to enhance relaxation through Prescribed Breathing and Diaphragmatic Breathing techniques. Tags: Stress-Less®, Stressless, Stress Less®
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